Best Weight Loss Programs That Work

The 2 Week Diet

The 2-week diet promises to help you shed as much as 19 pounds of body fat in just 14 days (2 weeks). In addition to this, the diet also promises to help you tone up your muscles, decrease cellulite, and improve energy levels. Once you have started the 2 Week Diet, your body responds quickly, and the pounds will start to drop off. With the 2 Week Diet, you will lose weight, but you will do it in a way that is healthy, and that will last after the weight is gone. So many people know the frustrating cycle of losing a few pounds and gaining it right back. The 2-week diet is well written, easy to follow and very informative. You will like the calculations for calorie consumption to lose weight and also how to maintain your body to your satisfaction.This productGuarantee for weight loss. Read more...

The 2 Week Diet Summary

Rating:

4.8 stars out of 103 votes

Contents: Ebook, Online Program
Author: Brian Flatt
Official Website: www.2weekdiet.com
Price: $37.00

Access Now

My The 2 Week Diet Review

Highly Recommended

I've really worked on the chapters in this ebook and can only say that if you put in the time you will never revert back to your old methods.

All the modules inside this e-book are very detailed and explanatory, there is nothing as comprehensive as this guide.

Underground Fat Loss Manual

Despite the fact that this product has been banned from major social medial platforms such as Facebook and Google, it still helps people manage their weight by simply following what is said to the latter. It contains all what you need to lose pure fat within a short period of time. Matt marshal developed this product and tested it to see its effectiveness. After losing a significant amount of pure fat within a short period of time, he thought that he should share his tricks to the rest of the world to help people lose the same. Order the Underground Fat Loss manual today and start cutting a significant amount of pure body fat with little efforts. It is a 104 pages eBook with a comprehensive fat losing tips which are going to help you through for a short period of time. It is destined to help people of all races, age, education levels, work status, and gender. Upon purchase, you will get access to a readable PDF format manual and start following all of the techniques and tips offered. It helped Matt Marshall lose more than 13 pounds of fat within a short period of time and it can as well help you. Read more...

Underground Fat Loss Manual Summary

Contents: Ebooks, Videos
Author: Matt Marshall
Official Website: www.bannedfatlossmethod.com
Price: $14.95

Eat Stop Eat

This book by Brad Pilon explains on both fasting and routine weight training practices whereby fasting takes the center stage. A day of fasting serves to get rid of all those toxic substances in addition to boosting the general bodys metabolism. Brad Pilon has been in this particular field for quite some time and I do trust that the information contained on this book- Eat Stop Eat, are as a result of his huge bank of experience and careful experimentation on the theme. With Eat Stop Eat you can forget about all of these obsessive compulsive eating habits. Your metabolism will not slow down and you will not go into starvation mode. With Eat Stop Eat you will clearly see the research behind why short periods of fasting will Never cause you to go into starvation mode. Your metabolism will stay just as high as it ever was. The goodness about this approach is that its safe and easy to follow especially for anyone who cannot stay away from their favorite meals. You will have access to your meals over the fasting periods and still get the desired result. Read more...

Eat Stop Eat Summary

Contents: Ebook
Author: Brad Pilon
Official Website: eatstopeat.com
Price: $10.00

1 The Three Ayurvedic Doshic Types

Vata types are usually taller or shorter than average in height. They are thin-boned with thin builds, with muscles not well-developed and often with prominent veins. Their skin is dry, cracked, or rough, and lacking in luster. Their teeth are not always well formed and may be crooked or have spaces in between. Vatas often have the appearance of being undernourished and find it hard to gain weight. Their connection with Saturn, a drying, reducing and emaciating planet, is usually in evidence in their appearance. Kaphas easily accumulate phlegm in their bodies and suffer most from bronchial and pulmonary disorders, including asthma. They easily get edema and can have weak kidneys as well. They are most prone to obesity and its consequent diseases like arthritis, heart disease and diabetes. Yet if they can control their weight they are the longest living and healthiest of all the types. Their diseases are also mainly of the Moon and Jupiter.

Taurus Girl Explosive Anger

She may gain weight or experience severe neck and shoulder pain, migraine headaches, even repeated sore throats from tightening her throat muscles in response to displeasure. She blocks her emotions so skillfully that a severe strain is placed on the heart, which can eventually result in heart attack.

Libra Woman S Disease

The symptoms of partially blocked kidneys are numerous. Although there may not be inflammation or nephritis, there can be lower back pain or a minor aching sensation in the region of one or both kidneys. Other potential problems include edema, weight gain and the inability to loose it, mild to severe headaches, adrenal gland stress and skin rashes ranging from dryness to dermatitis and eczema. The Moon in Libra may cause edema of the hands and feet or an inability to lose weight because of a weakened or clogged kidney.

Mercury In The Sixth House

Any planet in this house has a direct bearing on the work the individual does, as well as sickness or good health. Any ill health, with Mercury in this house, stems from wrong thinking habits. Too much worry and concern about the body needs to be overcome through service to others. Busy people do not have time to think about themselves and consequently the body, which has an intelligence of its own, takes care of itself. Gives a restlessness and a desire for change where work is concerned if Mercury is in a cardinal or mutable sign. A fixed sign helps Mercury in this house. Need to watch the diet with Mercury here. Needs the vitamin B family to nourish the nervous system.

The Moon in the Sixth House

Personal Forecast) along with great consideration for others, including co-workers. This placement also indicates that these people's health and productivity at work tend to fluctuate with their emotions. The diet is also very important to them, and they may work in restaurants, nutrition, food preparation, or other businesses associated with food. These people like to serve others by working closely with the public. Like the Moon, their health may go through phases.

History and Characteristics

Antagonists Steroid and semicarbazide hormones, such as cortisone and estrogen, as well as isoniazid (an antibacterial drug used in the treatment of tuberculosis) penicillin and streptomycin will destroy vitamin B-6 in the body. Diets high in protein, such as the kind many hypoglycemics must adhere to for proper sugar levels, will also cause a depletion of vitamin B-6 unless enough of the vitamin is taken to compensate for the added protein in the diet. In addition, there is a 30 to 45 per cent loss of vitamin B-6 during working.

Deficiency Symptoms

Slow movements, a puffy face or other parts of the body, a pulse alternating from very slow to racing, swelling of fingers and toes, a dislike for moisture in general, an inability to lose weight and overweight. Hyperthyroidism (a condition caused by excessive hormonal secretion of the thyroid), on the other hand, increases the basal metabolism. As the disease occurs, a person may feel more and more irritable, nervous and jumpy. He or she will constantly eat more but seem unable to gain weight, will be unable to relax, will tremble or shake and have increased perspiration. Other symptoms are a racing heart and palpitations that feel like a heart attack coming on. Heat or extra clothing may cause a feeling of intolerable warmth. A higher supply of iodine is needed to calm down the endocrine gland and bring the basal metabolism back to a normal state.

The Aspects Of The Moon

CONJUNCTION There is kindness, gentleness, and tolerance towards other people. This encourages generosity with time and money. sometimes there is a degree of pomposity. POSITIVE ASPECT A heightened imagination is often present, as is generosity, kindness, sympathy, and understanding identification with people from other cultures. Living abroad is beneficial and much enjoyed. NEGATIVE ASPECT Here is a tendency to overdramatize situations - and overreact to them. Awareness of these traits is necessary. A liking for rich food often leads to weight gain and bouts of liverishness.

Appendix C Astrology Polarity Therapy

Naturally, there is no life without tension no one can deal with the material world without experiencing stress. Polarity Therapy is not based on the illusion that one can achieve a state of constant relaxation and an end to all conflicts. It is rather based on the fact that most people are capable of utilizing their energies more effectively, waste a good deal of energy merely in the effort to block the expression of some energies, and can work through their conflicting experiences with more awareness and centeredness than they have done in the past. Polarity Therapy is based on the fact that the mind, emotions, and physical body work together and have a mutual interaction. For example, not only do the emotions and thoughts affect the body, but also the diet, physical environment, and general state of health have a profound impact on the inner state of being. During treatment with a qualified Polarity Therapist, the emotions, thoughts, diet, exercise, living habits, and spiritual...

The Planets through the Houses

Enthusiasm, an intense love of travel, and a gambling instinct. There is, potentially, a brilliant mind which requires stimulation. Weight gain to hips and thighs is likely. SATURN Will sober the Ascendant characteristics. Often causes inhibition, lack of self-confidence, and bouts of depression. A conventional outlook, with determination and ambition. These individuals will take life seriously. The knees and shins are vulnerable. SUN The ability to make and spend money will be very important in this case, as will a liking for sumptuous things. Possessiveness will occur, and self-indulgence is likely. MOON The Moon's influence will work strongly from this house. A hankering for the good things of life will be matched with possessiveness, which could lead to regret. Shrewdness in financial matters is common. MERCURY People with this combination will enjoy making money - and spending it quickly Financial situations will therefore fluctuate, while the speed of Mercury thought will be...

The Healthy Bull

The Bull rules the neck and throat and so the entire metabolic system. The thyroid gland in particular can be a problem for Bulls They may not properly convert what they eat into energy and so can be prone to gain weight. Their love of inaction feeds this tendency as well. But the throat is also where singing comes from, and many Bulls are well-known singers Barbra Streisand, Bing Crosby, and Ella Fitzgerald, to name just a few.

CBC Test

When such adverse aspects are present, a medical astrologer should determine if a person's stomach is functioning properly. If it is, then the person probably will absorb nutrients adequately, although the diet should be as natural as possible. If the stomach is showing signs of low levels of hydrochloric acid, enzyme deficiencies or problems with bile, an individual should have strictly natural supplementation and diet absorption will probably be nill until the diet is straightened out over a six-month period. Moreover, whenever there is poor digestion, enzyme, bile or lecithin tablets should be considered, if the attending physician agrees. In this way vitamins and minerals can be broken down and utilized by the body instead of creating discomfort from gas.

Diet

During the eighteenth century many people who lived in the midwestern states suffered from goiter, which was corrected by adding more foods containing iodine to their diets. Saltwater fish were also eaten to help the thyroid maintain its normal level of activity. And it is still a good idea to include saltwater fish in the diet, especially for those people who do not live near the ocean.

The Aspects Of Venus

POSITIVE ASPECT Almost as beneficial as the conjunction, contributing the aforementioned qualities. However, one needs to be cautious about being overgenerous - a tendency that is occasionally present. N E G AT I V E A S P E C T These individuals will succumb to dramatic scenes when under stress. Charm can be used to take advantage of others, and a tendency towards over-indulgence is possible, which may lead to weight gain.

The Moon

In addition, the amount of potassium a person needs may be determined by the bodily tides. The fluids surrounding the cells as well as our weight losses or gains of water are dependent upon potassium. A woman who has planets in Cancer or a strongly accented Moon in her natal chart can especially incur weight gains and losses of five pounds a month dependent solely upon the fluid distribution in her body. If the fluid is retained and not sloughed off through its various eliminative channels, a weight gain is noticed about five days before the full Moon each month. Toward the new Moon the weight gain will lessen and the body will be at low tide. Much of this problem can be controlled by proper amounts of potassium being available in the body to keep the fluids in balance. Finally, Venus as well as Jupiter controls what one likes in terms of food the texture, taste and quality. Since wrong foods can damage a person just as fast in bodily terms as wrong emotions can, Venus must be...

Moon Venus

The sweet tooth inclinations of Venus can cause problems as well. Eating too many sweets can contribute to obesity, causing possible liver damage. Then a deficiency in riboflavin (Moon) could contribute to hypoglycemia. Eating too many white sugar products will also cause the leaching of potassium from the cells, resulting in problems with overweight. If there is an accompanying hard aspect from Mars, too little potassium in turn can result in an imbalance of sodium (Mars) with too little potassium and too much sodium the eliminating function of the kidney will weaken, perhaps causing edema.

Imbalance of Water

Required is generally the same for all a complete physical and emotional purging. Dr. Stone, whom we mentioned earlier, stated in lecture that 90 to 95 of physical problems involve the water element and therefore the emotional side of the nature. Those in whom the water element is not operating efficiently are particularly prone to physical symptoms of disease. The fact that the watery energy is the cleansing and healing force is evident in the great preponderance of water signs in the charts of most natural healers. The diet of those lacking water should be watched carefully, and they can greatly benefit from periodic cleansing diets or moderate fasts. In other words, when these people consciously work at augmenting the cleansing function on the emotional and physical levels, they are able to overcome many of these problems and to avoid most of the severe disturbances to which such a toxic state would eventually lead.

Imbalance of Fire

If one has too little emphasis in the fire signs, the fiery energy is lacking and the digestion is likely to be weak. A lack of fire usually manifests as a lack of spiritedness, a tendency not to trust life itself. The joy of living is often markedly absent, and the person is often devoid of faith and optimism. Self-confidence may also be poor, and there is often a tendency towards despondency and lack of enthusiasm for meeting life's demands. Challenges often scare these people, and any major life problem takes a long while to overcome, since the residual psychological effects tend to linger long after the experience has reached its peak. A lack of fire is almost always indicative of a major problem in the way the person approaches life. Vigorous physical exercise tends to stimulate the fiery energy and is highly recommended for this type of person. The diet should also be watched carefully, especially if the person also lacks earth, for he then doesn't have the digestive strength to...

Detoxification Diet

Christopher, M.H., wrote a small booklet entitled Dr. Christopher's Three Day Cleansing Program and Mucousless Diet. I tried the diet, and it worked. But trying to detoxify in three days puts a terrible strain on the body. Detoxification is like a jet that reverses its engines at full thrust a lot of turbulence and backwash is created. But with detoxification the backwash occurs in the body, and toxins are violently stirred up, moving back into the bloodstream to be eliminated from the body. Since Dr. Christopher's method is so demanding on the body, I have substantially modified his program to make it easier on weakened individuals. only if he or she is in relatively good health. And the diet should be initiated on a Friday, giving an individual a weekend to simply rest and sleep. When one detoxifies rapidly, the body is fighting an internal war and needs to slow down and rest a great deal so that it can do its duties. It's not uncommon to sleep several...

Diseases and Tests

Afterward the shock of the birth throws the system out of kilter, what is known as postpartum blues. The glands try to restabilize and normalize their functions for a woman without a baby, but that metabolic balance is frequently never attained. After pregnancy many women suddenly gain weight and can't lose it. Moreover, their hair loses its natural gloss and becomes dry and brittle, symptoms of glandular disorders. The birth control pill can also adversely influence the endocrine system, bringing on damage to the pancreas, sudden hypoglycemia and hyperthyroidism. Weight gain is normal for a woman taking birth control pills, which appear to upset the balance of the thyroid gland.

1 Childhood Diseases

It is important to know about a person's allergies for several reasons. For one, the adrenal glands may not be triggering enough antihistamines to combat the pollen, pollution or whatever is causing the allergy. An astrologer should also be aware if a person is allergic to such substances as brewer's yeast, whole grains or other natural products that are normally suggested in a diet to get a person well if allergies exist, of course, these products must be eliminated from the diet. Furthermore, any allergic symptoms to certain types of drugs should be noted and compared with drugs that are being taken. In rare instances a drug may contain an ingredient that a person is having a mild allergic reaction to, and the doctor must be so informed.

Venus Rules Taurus

Taurean possessiveness will occur to a lesser degree, unless Taurus is the Sun sign, when it will be strengthened. If this is the case, food will also be central - teasing them about their love of eating is worthwhile, especially if they are good looking. This sign is known for its looks, but weight gain often has a disastrous effect. When love goes wrong, the Venus Taurus influence takes solace from comfort eating.

Neptune Pluto

A daily basis for bodily maintenance. Moreover, with an aspect from an inner planet in Scorpio and with Saturn involved there is the possibility of cancer of the colon, rectum, prostate or urinary area there may be an abnormal need for laetrile (Neptune) in the diet for an individual to remain free of cancer.

Capricorn Sexuality

Many a Capricorn is a young beauty who can expect to grow into an ageless enchantress. Others, however, refuse to take care of their bodies, gain weight, and age prematurely, thus denying themselves the full realization of their sexual potential. Nothing is sadder than to see a Capricorn woman with a vibrant, dynamic mind inhabiting a stagnant, neglected body. When she takes pains to preserve her youth and beauty, she usually blooms endlessly, weathering peaks and valleys of sexual ecstasy and boredom. She exhibits admirable durability and usually manages to outlive her partners.

4 Steps To Permanent Weight Loss

4 Steps To Permanent Weight Loss

I can't believe I'm actually writing the book that is going to help you achieve the level of health and fitness that you always dreamed of. Me, little scrawny sickly Darlene that was always last picked in gym class. There's power in a good story here so get this book now.

Get My Free Ebook