1. As a signal to "work on myself."
2. As a signal about which specific area of my life I need to work on.
3. As a clue to what is important but needs changing.
4. Anger helps me to focus emotions.
5. Anger gives me the energy for survival.
6. Anger is a catalyst, a mobilizer.
7. Anger is a source of assertiveness.
8. Anger pushes me to destroy ineffective gender roles.
9. Anger gives me authority, the power to express myself so that I'm really heard.
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