Vegetables: Brussel sprouts, cabbage, cauliflower, celery, okra, string beans, turnips, radishes, onions, dried peas, kale, chard, watercress and soybeans.
Fruits and Nuts: Nuts in general. -
Fish and Meat: Oysters, clams and most meat products.
Grains: Bran and cereals. si
Dairy Products: Eggs, cheese and cereals.
Herbs: asafetida, broom tops, calamus, carrageen (Irish moss), coltsfoot, eyebright, fennel seed, garlic, horseradish, meadow sweet, mullein, pimpernel, stinging nettle and waywort.
Natural Supplements: Cocoa and possibly complete mineral or vitamin supplements.
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