Sources

Vegetables: Carrots, beets, asparagus, romaine lettuce, okra and watercress.

Fruits and Nuts: Watermelon.

Fish and Meat: Bacon, ham, salted pork, salted fish and seafood in general.

Grains: Unknown.

Dairy Products: Milk, American cheese, cottage cheese and cream cheese.

Herbs: Black willow, chives, cleavers, devil's bit, fennel seed, meadow sweet, mistletoe (poisonous), nettle, rest harrow, shepherd's purse, sorrel and stinging nettle.

Natural Supplements: Sea salt (75 per cent sodium) and kelp (18 per cent).

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