Vegetables: Lettuce, spinach, cabbage, parsnips, asparagus, carrots, tomatoes, potatoes and onions.

Fruits and Nuts: Dates, coconuts, bananas, pineapple, grapes, oranges and lemons.

Fish and Meat; Oysters, salmon, fish in general and meat in general, particularly the organs.

Grains: Whole wheat.

: Dairy Products: Cheese, whites of eggs, milt and egg yolks.

Herbs: All plants contain more or less chlorine in the form of sodium chloride.

Natural Supplements: Sodium chloride (table salt), kelp, dulse and whey.

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