Diet

A diet high in calcium, vitamin D and magnesium is best for the parathyroid. Without adequate vitamin D calcium is not absorbed properly, and magnesium plays an important part in the release of parathormone. It is not wise, however, to use milk as a source of calcium: adults do not need milk, which only creates pockets of mucus in the body that eventually slow down the internal absorption processes. In fact, any dairy product should be taken in moderation, since they all are mucous-producing. Supplements of calcium gluconate or dolomite tablets with vitamin D (fish liver oil only) will do the job instead.

The diet should perhaps also be low in phosphorus. With hypoparathyroidism phosphorus levels increase. Furthermore, Americans generally consume large amounts of foods very high in phosphorus. But of course, anyone contemplating a phosphorus-free diet should first consult a physician.

Several herbs are good for the parathyroid. Springtime horsetail is 50 per cent silica and excellent for rebuilding brittle or calcium-robbed bones. Other herbs with high calcium contents are lamb's-quarters, mallow, mint and field mustard. Dandelions, soybeans, watercress and filberts (hazelnuts) are also rich in calcium.

PITUITARY CLAW AND

IT'S REUTKJWSHIP TO BONY STRUCTURES OF THE SKULL

sella turcica.

sphenoidal sinus sphenoidal sinus

PITUITARY CLAW AND

IT'S REUTKJWSHIP TO BONY STRUCTURES OF THE SKULL

sella turcica.

secreto« v cells of anterior pituitas y superior hypophysial artery follicle stimulat ing hormone (fsh)

thyroid stimulat i nc hormone (tsh)

superior hypophysial artery m ê l anocy te ■ stim u latin6 hormone (wish)

follicle stimulat ing hormone (fsh)

thyroid stimulat i nc hormone (tsh)

skin (melanocytes)

nterstitial cell stimulating hormone

<ic5hkf leu te ini zi mg hohmone ilh)<?

estrogen and progesterone

AMENAI.

cortical testosterone hormones skin (melanocytes)

bcnë and muscle growth nterstitial cell stimulating hormone

<ic5hkf leu te ini zi mg hohmone ilh)<?

estrogen and progesterone

AMENAI.

cortical testosterone hormones

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